A new book has been launched to help people cope with stressful events.
The book is called The Crisis Handbook and it is written by Dr. Jennifer Lee and is available on Amazon.
The guide comes in two parts, a short introduction and an introduction that details how to prepare for stressful events, and then a step-by-step guide that gives a practical and practical way to deal with these events.
The book is part of a campaign launched by the company to encourage people to take more control of their lives, by encouraging them to make decisions based on a number of psychological triggers.
The campaign includes a series of podcasts that aim to help with stress, stress management and coping with trauma.
The podcasts are designed to help listeners better understand their own mental health, and offer tips on how to cope with stress and stress-related emotions.
The Crisis Handbook contains information on coping with the following issues:The book will also include advice on how you can use this information to help yourself, and also help others who may be in similar circumstances.
The guide is the latest in a series that the company has launched to educate people on coping issues.
The company says that this book is aimed at both those who have experienced traumatic events, as well as people who are suffering from depression, anxiety or other anxiety disorders.